9.2.0 Adolescence: A Time of Many Changes

Louisiana Statewide Transition Project and Louisiana: Healthy and Ready to Work Fact Sheet Series

 

06/29/00


 

I. WHY IS THIS IMPORTANT?

 

Adolescence is the exciting, yet often confusing, stage of life between childhood and adulthood.  It is a time of great change for adolescents: physically, emotionally, socially, and intellectually.  All youth, those with and without disabilities, undergo dramatic changes during this time.  It is not uncommon for adolescents to feel bewildered, uncertain, misunderstood, and even a bit frightened, as they move from childhood to adulthood.  As a result, it is very important that open communication be established and maintained between adolescents and their families, their friends, and their service/support providers.  Open communication will help ensure that all of the needs faced by adolescents are both acknowledged and addressed.

 

II. KEY POINTS

 

Puberty: Puberty is a developmental milestone in people’s lives, marked by changes in both the male and female anatomy.  The most noteworthy of these changes results in the ability to reproduce children.  Puberty usually begins earlier for girls than it does for boys.  Puberty can begin at many different ages for both females (as young as age 9 to as old as age 15) and males (as young as age 10 to as old as age 16).  Since puberty may occur at a much younger age or a much older age for individuals with certain disabilities and/or medical conditions, it is important to consult with health care providers and even support groups in order to receive disability-/diagnosis-specific information.

 

Physical Changes: Typically, adolescence brings about a growth spurt, with both males and females growing and maturing at a rate that is faster than they will ever experience again in their lives.  Males experience a change in voice as theirs become increasingly deeper.  They also develop broader shoulders and more muscle mass.  Females experience a change in body shape, with their hips becoming wider and curvier and their breasts beginning to develop.  Both males and females will experience an increase in body hair, as well as changes in sweat and oil glands.  Acne is quite common during this time.

 

Reproductive Changes: During puberty, both males and females will experience an enlargement of their sexual organs and the development of pubic hair.  Females will experience their first menstrual periods, although they may be irregular for the first year.  Males will begin to develop sperm, as well as the ability to ejaculate.  Accompanying these changes in both males and females may be increased interest in sexuality.

 

Nutritional Changes/Exercise: Adolescents have increased energy requirements.  As a result, they often need more calories, protein, vitamins, and fat in their diets.  Adopting a set of healthy eating habits during adolescence is a better alternative than a lifetime of dieting.  Adolescents with weight

 

problems should develop a weight loss program that includes both a change in eating habits and an exercise program.  Exercise can increase both physical and emotional well-being.

 

Emotional Changes: Emotions are part of life.  During adolescence, sometimes it is difficult to understand all the emotional changes that are taking place.  Adolescents try to understand what they are feeling, why they are feeling this, how to express what they are feeling, and appropriate ways to manage their feelings.

 

Sexuality: As adolescents go through puberty, increased thoughts about sexuality and romantic relationships are quite common. Adolescence also marks a time when feelings of homosexuality are often addressed.  Several additional areas, such as birth control, sexually transmitted diseases, sexual abuse, and pregnancy, are critical issues for which adolescents need to have readily available and accurate sources of information.

 

Social Changes: Adolescence is a time for social growth.  Social growth involves learning to communicate, confide, share, negotiate, and work with others.  Adolescents with disabilities and/or special health care needs may have a greater risk of becoming isolated than their peers.  It is critical that all adolescents, including those with disabilities and/or special health care needs, have opportunities to socialize with a diverse group of people in a variety of situations in order to promote social maturity. 

 

Intellectual Changes: Adolescents is a critical time to establish and maintain good life-long habits for learning.  Intellectual growth is important for a balanced adult life.  Adolescents should make the most of opportunities, both formal and informal, to increase their intellectual abilities.  Well-rounded adults have a life-long pursuit of intellectual growth.

 

III. ROLES/NEXT STEPS

 

Students/Young Adults:

Young adults need to take responsibility to learn as much as they can as about the physical, emotional, social, and intellectual changes that are part of adolescence.  While school curricula provide a formal way to do so, there are a number of informal ways as well.  Communicating needs to and asking questions of family members, health care providers, peers, and adult mentors are excellent ways to increase this knowledge.  Adolescents should be encouraged to identify someone that they feel comfortable talking to about their feelings and their concerns. 

 

The transition planning process is an excellent way to ensure that the needs of adolescents are communicated, acknowledged, and met. As part of the transition planning process, adolescents can develop the much-needed skills to communicate and work effectively with their service/support providers, particularly their health care providers.

 

Families:

Educating themselves and their children at a younger age is very important so that they will be prepared in advance and will know what to expect.   Families need to become and stay aware of the changes that are happening to their adolescent children. 

 

Recognizing that adolescents need time to be alone with their peers can be a difficult first step for family members of adolescents with disabilities and/or special health care needs.  Making themselves available to talk with their children about the changes that they are experiencing and the challenges that they are facing as part of adolescence is critical.  Family members can also play a critical role by encouraging and supporting consultation with health care providers and support groups about disability-/diagnosis-specific information.

 

Allowing and encouraging adolescents to take responsibility for mutually agreed upon areas of their lives promote and support the transition from adolescence to adulthood.  A powerful way for family members to contribute to a successful transition is to provide access to a successful adult role model with similar presenting needs and goals as their sons/daughters.  The transition planning process can provide the mechanism for the identification of such a role model.

 

Agencies:

As part of the transition process, adolescents should be encouraged to pose questions and to raise their concerns regarding the physical, emotional, social, and intellectual concerns that they are experiencing.  Self-determination skills training can be a major component of adolescents’ curricula. 

 

Likewise, service/support providers need to be sensitive to and be able to respond to the myriad of adolescents’ needs and those of their families.  Due to the nature of adolescence, specific health care changes may be warranted.  Health care providers and support groups can play a vital role regarding disability-/diagnosis-specific information, including referral to other appropriate agencies. 

 

The identification and inclusion of appropriate participants regarding the development of the transition services portion of the Individualized Education Program (IEP) are key factors to successful transition.  Service/support providers, especially regarding disability-/diagnosis-specific areas related to adolescence, need to be integral members of transition planning teams.

 

 IV. RESOURCES/CONTACTS

 

American Academy of Pediatrics, Committee on Adolescence

1-800- 433-9016

 

Center for Early Adolescence

University of North Carolina at Chapel Hill

Suite 211, Carr Mill Mall

Carrboro, NC 27510

(919) 966-1148

Children’s Special Health Services

Louisiana Department of Health and Hospitals

Office of Public Health

325 Loyola Avenue, Room 607

New Orleans, LA 70112

(504) 568-5055

 

National Center for Youth with Disabilities

University of Minnesota

Box 721 UMHC

Harvard Street at East River Road

Minneapolis, MN 55455

1-800-333-6293

TDD (612) 624-3939

 

Sexuality and Social Development Resources for Parents of Children with Disabilities

6 Hazen Drive

Concord, NH 03301

1-800-852-3345 Ext. 4525

 

 V.  REFERENCES

 

Greydanus, D. (1991). The American Academy of Pediatrics caring for your adolescent: Ages 12-21. New York, NY: Bantam Books.

 

Holmes, G.R. (1995). Helping teenagers into adulthood. Westport, CT: Praeger Publishers.

 

The development and dissemination of this document were supported in part by funds from the U.S. Department of Education (Cooperative Agreement #H158A6007, “The Louisiana Statewide Transition Project: A Multi-Constituency Model”) and the U.S. Department of Health and Human Services, Maternal and Child Health Program (Grant MCJ-22HRW6, “Louisiana: Healthy and Ready to Work”). The opinions expressed herein are solely those of the authors and do not necessarily reflect the policy or position of the U.S. Department of Education or the U.S. Department of Health and Human Services, and no official endorsement by either of these two agencies should be inferred.

 

The LSUMC does not discriminate on the basis of race, color, national origin, sex, religion, age, or disability in employment or the provision of services.

 

This document may be duplicated and disseminated in its original form without obtaining permission.

 

Alternate forms of this document are available upon request at 1-888-942-8104 or TDD 1-504-942-5900.